MY CHAOS Searching for My New Normal is a book that provides a collection of compassionate wisdom for anyone who is suffering from grief, loss or life transitions or for anyone caring for or helping.  It also provides a road map for your health journey of mind body soul using stories and evidence based strategies to reduce stress and anxiety.  Care and compassion for oneself leads to care and compassion for others.

I have a limited number of Hardcover ($30.00 Cdn) and Softcover ($20.00 Cdn.) books I will be pleased to sign and ship. (I will add Shipping Cost via regular post) Payment can be made E-transfer

Available:       www.barnes&

And fine bookstores in your area.



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